Confidence and Self-Esteem Group (online) Manchester Type: Online Our Confidence and Self-Esteem Group is open to everyone, over the age of 18, living in Greater Manchester. It's just like our face-to-face drop-in groups, but in the comfort of your own home. It offers an empathetic and non-judgmental space… Address: Zion Centre,339 Stretford Road,Hulme,Manchester,M15 4ZY Access: Join us on Zoom at: https://us02web.zoom.us/j/82056759817?pwd=WGR0akdOcXBYREsvSkVnVnJOcUk2Zz09 Age: 18+ Opening times: Thursdays 7-9pm Cost: Free Telephone: 0161 226 5412 View Service
Trafford Self Help Trafford Type: Online, Phone, Face to face Our Self Help team in Trafford can help you take the first steps to discuss your mental health and any difficulties you might be experiencing. A trained coordinator will have a chat with you about about the different types of… Address: Trafford,M32 0TH Access: To access the service you can refer yourself, or ask your GP to refer you. Age: 16+ Opening times: Monday-Friday 9am - 5pm Cost: Free Telephone: 01612263871 View Service Complete Referral Form